4 EASY Mason-Jar Make Ahead Meals!

Hey everyone! I've compiled my recipe illustrations here for you. Recipe and food art has been something I have been meaning to develop in my work, so I took the oppourtunity to create these in tandem with my food prep video this week!

My approach to recipes is to always remain flexible, so feel free to tailor these to your specifics needs. I have IBS and avoid a large number of foods as a result! Most of these are low-fodmap and gluten free for that reason. I also compile gluten-free inspiration and recipes on my Pinterest account!

Without further ado, please enjoy these illustrations.

Miso paste is a wonderful base for all kinds of dishes, including this instant miso noodle soup. The key to food prep is overlapping ingredients to save you money and time!

Rice noodles are such an easy, low calorie, gluten free option when it comes to starch in your meals. Once you integrate it into your routine, you won't be going back!

Breakfast can be a challenge when you are on the go. Prep this mix, serve into a bowl, microwave for a minute and you have a fresh, filling breakfast guaranteed to make your coworkers jealous :)

Fresh shrimp is an expensive ingredient, so feel free to substitue for frozen, cocktail shrimps, or baby shrimps. With enough delicious seasoning, you won't be disappointed!

Please leave me a comment with YOUR favourite mason jar meals, or let me know if you have any questions about what you see here. All the best,